Entry begins 15 minutes before the classes start. Pre-registration is required. All classes are open to beginners.
Tai Chi Classes Berlin-Schöneberg
Yang Family Tai Chi 16-Movement Handform
Qìgōng – in particular, the 18 exercises of Tai Chi Qigong
No suitable time slots for you?
As this tai chi school - as of August 2022 - is still in its early stage, I offer alternative course times for my tai chi classes on request to make it easier for interested parties to get started. It is also possible to take a trial class at these times. Intensive learners can also choose additional class times from this pool.
Before 4 pm
Monday - Saturday:
10:45 - 12:15, 12:30 - 14:00, 14:15 - 15:45
After 4 pm
Monday & Tuesday
Thursday & Friday
16:30 - 18:00, 18:15 - 19:45, 20:00 - 21:30
Wednesdays at TSV Tempelhof-Mariendorf
Contents & Curriculum for the Tai Chi Courses
The course content and teaching methods generally adapt to the participants. Each training is different. For beginners, the first priority is the so-called cultivation of the body. The form training and the basic exercises are means of this cultivation. However, understanding the form also requires that one practices applications. It is equally important to experience one's own body in the encounter with an opponent and his energies. While learning the hand form, all the foundations for advanced training methods such as tuishou, application training and weapons forms are established at the same time. Learn more about the system of tai chi here.
Yángshì Tàijíquán Chuántǒng Yìbǎilíngsān Shì