I am excited to invite you to Winterfeldt Tai-Chi, your school for Yang Family Tai Chi Chuan in Berlin. Here you and your friends will be taught in small and individual groups. Beginning from the hand form, you will come to a deeper understanding of tai chi through application practice, push hands, and weapon forms.

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Tai chi¹ is the concept of the interplay of yin and yang. Just as water is yielding and at the same time powerful, the soft can likewise meet the firm, and the weaker can defeat the stronger. In its highest form, tai chi is the ability to balance and harmonize – yield where the opponent has strength and effortlessly win where the opponent is weak. Achieving this skill demands vitality, liveliness, and naturalness. Those make up an original form of health nourished in the martial arts. We decelerate everyday life and discover mindfulness by developing a good practice habit. Between spaces of movement and stillness, tai chi unifies art's virtuosity and martial finesse in meditative unison.